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finding adventure | katelyn ryan: wellness
how to

ways to calm down when you're feeling anxious

We have a 16 day trip to Europe coming up soon and I am sure you can imagine already, but I am feeling incredibly anxious. As the days pass, I realize how much there is to do to prepare, on top of the stuff we're already doing. I used to consider myself very laidback and the go-with-the-flow type. Introduce a husband and now...

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life

how to enjoy a rainy day at home

It has been a lovely rainy day over here and it reminded me of these photos I snapped of Ruby after church one rainy afternoon. I've always enjoyed rainy days, you know, the ones where you don't have anywhere to be and can stay at home. While we still spend most of our days at home, rainy days feel different. I love being...

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life

self-care | progress & little changes

Becoming a mama has been such a sweet transformation. I'm so thankful for all of the changes this past year and some odd months. I keep learning more about being a mama & really, more about me. Through taking care of Ruby and her needs, I've learned to think about how to care for myself as well. It brings me joy to make...

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